Mindful Childminding
What is 'Mindful Childminding'?
Mindful Childminding is about:
- Being present with the children
- Giving them our full attention
- 'Water the positive seeds' within them through the environment and activities I offer
- Caring what we put 'on' and 'in' the children i.e gentle natural cleaning products and home-made natural organic food
- Doing activities with the children that teach them to be mindful to other people, animals and the planet
Mindful Children:
- are better able to focus and concentrate
- experience increased calm
- experience decreased stress and anxiety
- experience improved impulse control
- have increased self-awareness
- find skilful ways to respond to difficult emotions
- are empathetic and understanding of others
- have natural conflict resolution skills
Mindful Carers:
- have an awareness of themselves and are attuned to their children
- are responsive to children's needs
- maintain emotional balance
- nurture an environment where children can flourish emotionally, socially and academically
- know how to manage and reduce stress
adapted from 'Planting Seeds' by Thich Nhat Hanh